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Nutrition, Medication & Psychology w/ Nikki Wortel - The StrongFit Podcast Episode 124

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Manage episode 273500016 series 2456891
Content provided by StrongFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by StrongFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, we're joined by forensic psychologist Nikki Wortel to discuss her own personal experience with the nutrition protocol. We talk training, getting off of meds, and how nutrition should be a part of the greater discussion of mental health. Enjoy!

*Support The StrongFit Podcast at https://podcast.strongfit.com

6 WEEK STRONGFIT COACHES COURSE - https://learning.strongfit.com/offers/ao5kRyqn

Check out THE STRONGFIT LIBRARY at https://strongfitlibrary.com/

Get in on the the Functional Integration Training Template by clicking HERE: https://learning.strongfit.com/FITT?fbclid=IwAR3F9eqO5r-rtHnh6DQvTZTIrr0ec1kMxkgFfKDRlsAgRE9k3O1226tn8xA

Join Tyler’s Meathead Muscle Big Rig Training Block at learning.strongfit.com/letsgetthick

Want to get 1:1 coaching from Julien? Limited spots available, CLICK HERE: https://learning.strongfit.com/one-on-one?fbclid=IwAR1JGA3NnINQMhZ_5Ae9oATJ8YZ2NytOOxjM9nJKCcAYGmk-kpZ_o6V--RY

*Catch a seminar or event near you at https://strongfit.com/seminars

*Support the podcast at https://podcast.strongfit.com

Got questions you'd like Julien to answer on The StrongFit Podcast? Go to https://docs.google.com/forms/d/1vtLrt05UrtAeBs5w6VT-1F6NexYyi7WHpKh6x8V0NFs/viewform?fbclid=IwAR0XX9XrNQ2eUKIvXkSEby-6-fP6t6qhTwwfT1m27hpoga-73dqqMn9jNsk&edit_requested=true

If you dig this podcast, make sure to share it with all your friends.. Watch the full video at https://youtube.com/strongfit

https://strongfit.com

https://strongfitequipment.com

https://strongfitequipment.eu

https://julienscorner.com

-------------------------------------

  continue reading

257 episodes

Artwork
iconShare
 
Manage episode 273500016 series 2456891
Content provided by StrongFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by StrongFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, we're joined by forensic psychologist Nikki Wortel to discuss her own personal experience with the nutrition protocol. We talk training, getting off of meds, and how nutrition should be a part of the greater discussion of mental health. Enjoy!

*Support The StrongFit Podcast at https://podcast.strongfit.com

6 WEEK STRONGFIT COACHES COURSE - https://learning.strongfit.com/offers/ao5kRyqn

Check out THE STRONGFIT LIBRARY at https://strongfitlibrary.com/

Get in on the the Functional Integration Training Template by clicking HERE: https://learning.strongfit.com/FITT?fbclid=IwAR3F9eqO5r-rtHnh6DQvTZTIrr0ec1kMxkgFfKDRlsAgRE9k3O1226tn8xA

Join Tyler’s Meathead Muscle Big Rig Training Block at learning.strongfit.com/letsgetthick

Want to get 1:1 coaching from Julien? Limited spots available, CLICK HERE: https://learning.strongfit.com/one-on-one?fbclid=IwAR1JGA3NnINQMhZ_5Ae9oATJ8YZ2NytOOxjM9nJKCcAYGmk-kpZ_o6V--RY

*Catch a seminar or event near you at https://strongfit.com/seminars

*Support the podcast at https://podcast.strongfit.com

Got questions you'd like Julien to answer on The StrongFit Podcast? Go to https://docs.google.com/forms/d/1vtLrt05UrtAeBs5w6VT-1F6NexYyi7WHpKh6x8V0NFs/viewform?fbclid=IwAR0XX9XrNQ2eUKIvXkSEby-6-fP6t6qhTwwfT1m27hpoga-73dqqMn9jNsk&edit_requested=true

If you dig this podcast, make sure to share it with all your friends.. Watch the full video at https://youtube.com/strongfit

https://strongfit.com

https://strongfitequipment.com

https://strongfitequipment.eu

https://julienscorner.com

-------------------------------------

  continue reading

257 episodes

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