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Candid Coaching | Understanding RED-s with MPH, RDN Vic Johnson
Manage episode 417463093 series 3455144
Content provided by Freetrail. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freetrail or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, we welcome MPH, RDN Vic Johnson back to the podcast to discuss RED-S. Join us as we delve into the complexities of Relative Energy Deficiency in Sport (RED-S). From understanding its basics to exploring gender differences in nutritional needs, we cover it all. Tune in for expert insights, practical tips, and empowering discussions on fueling your run and thriving in the world of running. Whether you're a seasoned marathoner or a trailblazing trail runner, this podcast is your go-to destination for all things nutrition, performance, and RED-S awareness.
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91 episodes
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Manage episode 417463093 series 3455144
Content provided by Freetrail. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freetrail or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, we welcome MPH, RDN Vic Johnson back to the podcast to discuss RED-S. Join us as we delve into the complexities of Relative Energy Deficiency in Sport (RED-S). From understanding its basics to exploring gender differences in nutritional needs, we cover it all. Tune in for expert insights, practical tips, and empowering discussions on fueling your run and thriving in the world of running. Whether you're a seasoned marathoner or a trailblazing trail runner, this podcast is your go-to destination for all things nutrition, performance, and RED-S awareness.
Sign up for Sub Hub Headlines - our monthly newsletter!
YouTube - @SubHubPod
Our website - https://www.thesubhubpodcast.com/
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