Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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My training journey, mindful eating, my recent 'dreamer bulk' and more (Breaking Muscle interview)
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Manage episode 243865993 series 2312985
Content provided by Sustainable Self-Development Podcast and Abel Csabai. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sustainable Self-Development Podcast and Abel Csabai or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you want to work together with me, you can book a free call with me here: https://calendly.com/abel-csabai/free-consultation This week once again I'm reposting an interview that was done with me, this time on the Breaking Muscle Podcast, by Tom Maccormick. We discussed a lot of cool things, such as how I got into lifting, my simple systems with clients to help them get and stay lean, how I'm currently training, and what I learnt from dreamerbulking up to a higher body-weight. Time-Stamps: 1:25 - How I got into fitness and my back story 6:15 - Was I a skinny or a chubby kid before? 8:45 - Does being in shape improve other areas of your life? 11:33 - The sacrifices we need to make in fitness 14:50 - My systems for staying lean the sustainable way 22:22 - Mindful eating and why its important 26:40 - Other ways of tricking yourself into eating less 30:40 - Ideal body-fat percentages for bulking and wellbeing 43:00 - My recent 'mega-bulk' and how that went 46:00 - How my training and diet looks like 57:15 - Rapid fire questions, things you may not know about me The SSD Facebook Group: https://www.facebook.com/groups/sustainableselfdevelopment/ For individualized coaching, you can book a free call here: https://calendly.com/abel-csabai/free-consultation Tom's insta: https://www.instagram.com/tommaccormick/ Breaking muscle YouTube channel: https://www.youtube.com/user/BreakingMuscleVideos Menno's interview on the Breaking Muscle podcast: https://www.youtube.com/watch?v=mDXf2o0MW4U
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315 episodes
MP3•Episode home
Manage episode 243865993 series 2312985
Content provided by Sustainable Self-Development Podcast and Abel Csabai. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sustainable Self-Development Podcast and Abel Csabai or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you want to work together with me, you can book a free call with me here: https://calendly.com/abel-csabai/free-consultation This week once again I'm reposting an interview that was done with me, this time on the Breaking Muscle Podcast, by Tom Maccormick. We discussed a lot of cool things, such as how I got into lifting, my simple systems with clients to help them get and stay lean, how I'm currently training, and what I learnt from dreamerbulking up to a higher body-weight. Time-Stamps: 1:25 - How I got into fitness and my back story 6:15 - Was I a skinny or a chubby kid before? 8:45 - Does being in shape improve other areas of your life? 11:33 - The sacrifices we need to make in fitness 14:50 - My systems for staying lean the sustainable way 22:22 - Mindful eating and why its important 26:40 - Other ways of tricking yourself into eating less 30:40 - Ideal body-fat percentages for bulking and wellbeing 43:00 - My recent 'mega-bulk' and how that went 46:00 - How my training and diet looks like 57:15 - Rapid fire questions, things you may not know about me The SSD Facebook Group: https://www.facebook.com/groups/sustainableselfdevelopment/ For individualized coaching, you can book a free call here: https://calendly.com/abel-csabai/free-consultation Tom's insta: https://www.instagram.com/tommaccormick/ Breaking muscle YouTube channel: https://www.youtube.com/user/BreakingMuscleVideos Menno's interview on the Breaking Muscle podcast: https://www.youtube.com/watch?v=mDXf2o0MW4U
…
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315 episodes
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