Ep. 583 - Dan Churchill: Celebrity Performance Chef

The Tailored Life Podcast

Today's guest is a celebrity chef who focused on performance, due to his background as a strength and conditioning coach. In fact, he may be the MOST QUALIFIED chef for athletes in the entire world - literally. So today, we dive into how to prepare better meals, eating for performance, and the psychological benefits of a properly planned meal.

Follow him on instagram @dan_churchill

----

Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net

Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market.

----

Timestamps:

3:50 - Who is Dan Churchill and his background

7:18 - Where did Dan’s vision change and how did you stick to it?`

10:30 - Practices to encourage working hard

13:35 - How Dan started working with Olympians

18:18 - What are some priorities when working with athletes

21:10 - When working with clients, Who takes control when prescribing macros?

24:55 - Neuro Transmitters

31:22 - Using nutrition to avoid using medication and improve mental state.

35:00 - Evidence used to educate people on how processed foods suppress hormones and How healthier and whole foods will keep you happier longer.

38:00 - Calories aren’t the only thing that matters

45:00 - Supplements

50:22 - Where you can find Dan and all of his content.

----

Apply for our World Renowned Coaching Program, RIGHT HERE.

Remember to join our private FB community, RIGHT HERE.

ASK CODY YOUR QUESTION HERE

As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…

----

Apply For Coaching: bit.ly/Coaching-App

Get Your Free Copy of The Nutrition Hierarchy, HERE

Learn How We Coach: Read This Case Study Article

Top 4 Episodes:

- Nutritional Periodization

- Nutrition FAQ

- Training FAQ

- My Story

----

You can get access to ALL of our content in one place, now:

www.tailoredcoachingmethod.com/links/

Check out all of our e-books by visiting www.tailoredcoachingmethod.com/products/

Tailored Coaching Method Coaching Info: www.tailoredcoachingmethod.com/online-coaching/

----

Social Links:

Blog – http://www.tailoredcoachingmethod.com/blog

Facebook - https://www.facebook.com/tailoredcoachingmethod

Instagram - https://www.instagram.com/tailoredcoachingmethod/

YouTube - https://www.youtube.com/TailoredCoachingMethod

Podacst Youtube - https://www.youtube.com/channel/UCX9qbTBGTioX8tZLCmE6TIQ

Email – [e-mail]