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Trauma and Anxiety: a Conversation with Matt Pappas

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Manage episode 202351514 series 1120631
Content provided by Beth Rogerson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beth Rogerson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, I interviewed Matt Pappas, Certified Life Coach, author, blogger, and podcaster. He specializes in coaching for survivors of trauma, and those dealing with anxiety.

Matt’s journey began from a very personal place. A survivor himself, he started Surviving My Past as a way to navigate his own recovery. Since then, the blog has evolved into a full-blown advocacy website featuring many different voices. During our time together, we discussed how anxiety manifests itself in trauma recovery, as well as tips and strategies for overcoming anxiety.

For more, visit: bethrogerson.com

  continue reading

102 episodes

Artwork
iconShare
 
Manage episode 202351514 series 1120631
Content provided by Beth Rogerson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beth Rogerson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, I interviewed Matt Pappas, Certified Life Coach, author, blogger, and podcaster. He specializes in coaching for survivors of trauma, and those dealing with anxiety.

Matt’s journey began from a very personal place. A survivor himself, he started Surviving My Past as a way to navigate his own recovery. Since then, the blog has evolved into a full-blown advocacy website featuring many different voices. During our time together, we discussed how anxiety manifests itself in trauma recovery, as well as tips and strategies for overcoming anxiety.

For more, visit: bethrogerson.com

  continue reading

102 episodes

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