Manage episode 238278698 series 2391216
Rebecca Ray is a clinical psychologist, speaker, and author of The Universe Listens to Brave. In this episode we talk about some of the more common issues she sees, including low self-worth, crippling fear, and the underlying limiting beliefs at the root of these cognitive distortions.
Her new book, The Art of Self-Kindness is due for release August 2019.
You can find the show notes for this episode here:
39 episodes available. A new episode about every 0 hours averaging 55 mins duration .