39: Dealing With Unworthiness, Fear, and Limiting Beliefs - With Psychologist Rebecca Ray


Manage episode 238277755 series 2103325
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Rebecca Ray is a clinical psychologist, speaker, and author of The Universe Listens to Brave. In this episode we talk about some of the more common issues she sees, including low self-worth, crippling fear, and the underlying limiting beliefs at the root of these cognitive distortions.

Her new book, The Art of Self-Kindness is due for release August 2019.

You can find the show notes for this episode here:


40 episodes available. A new episode about every 13 days averaging 56 mins duration .