Boomer Anderson - Biohacking, Self-Optimization, and Becoming Superhuman

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By Paul Austin. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

At the age of 30, with a successful career and a highly active lifestyle, Boomer Anderson was diagnosed with cardiovascular disease. This unpleasant surprise led him on a journey to self-optimization covering everything from sleep to diet to meditation to psychedelics and more, all grounded in data. In this episode, Boomer and Paul discuss their ongoing personal journeys, how to succeed at habit change, and what it means to become superhuman.

130 episodes