035 Neuroscience of Anxiety

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Manage episode 228010170 series 1749202
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In this episode, Craig and Juli discuss the science behind anxiety with guest, Amanda Slonaker. Amanda works for the Zionsville School District just next to Westfield. Amanda is that district's Coordinator for School Psychology and a Clinical Neuropsychologist. Amanda is not only medically trained, but she does a wonderful job of explaining what happens in our brains in ways that are easy to understand. Lots of helpful resources shared as well! https://www.youtube.com/watch?v=umBbQvnShaA&disable_polymer=true: News video of story Amanda explained about man fighting off a mountain lion. https://www.amazon.com/Mind-Over-Mood-Second-Changing/dp/1462520421/ref=pd_sim_14_2/147-3933574-5991734?_encoding=UTF8&pd_rd_i=1462520421&pd_rd_r=62620cc9-3541-11e9-8361-31a05a5f3960&pd_rd_w=NmUuX&pd_rd_wg=3PYsI&pf_rd_p=90485860-83e9-4fd9-b838-b28a9b7fda30&pf_rd_r=2TRDNCS902780QG5FJ5N&psc=1&refRID=2TRDNCS902780QG5FJ5N: Mind over Mood book https://www.amazon.com/Helping-Anxious-Child-Step-Step/dp/1572245751: Helping Your Anxious Child book. https://www.nimh.nih.gov/index.shtml: National Institute of Mental Health website https://www.nasponline.org/: National Association of School Psychologists website https://www.stopbreathethink.com/: Stop Breathe Think app website https://www.calm.com/: Calm app website https://www.headspace.com/: Headspace app website https://lookupindiana.org/: Look Up Indiana website

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