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TFT299: Ankle Pain Checklist

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Manage episode 346908823 series 2506918
Content provided by Rowan Smith, Rowan Smith: Hiking, and Trekking Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rowan Smith, Rowan Smith: Hiking, and Trekking Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I explore a number of areas a hiker should consider, if they struggle with ankle pain or sprains on the trail.

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This week, I am looking for 5 hikers who struggle with ankle pain. Specifically, I am looking for hikers who struggle with ankle pain or sprains on the trail and want to make a significant change over the next 12 weeks. If that sounds like you, and you would like to learn more, follow the link to find a time to chat. Here we can explore if and how one of our programs may be right for you, your ankles and your hiking: https://www.summitstrength.com.au/apply.html

  continue reading

162 episodes

Artwork
iconShare
 
Manage episode 346908823 series 2506918
Content provided by Rowan Smith, Rowan Smith: Hiking, and Trekking Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rowan Smith, Rowan Smith: Hiking, and Trekking Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I explore a number of areas a hiker should consider, if they struggle with ankle pain or sprains on the trail.

==

This week, I am looking for 5 hikers who struggle with ankle pain. Specifically, I am looking for hikers who struggle with ankle pain or sprains on the trail and want to make a significant change over the next 12 weeks. If that sounds like you, and you would like to learn more, follow the link to find a time to chat. Here we can explore if and how one of our programs may be right for you, your ankles and your hiking: https://www.summitstrength.com.au/apply.html

  continue reading

162 episodes

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