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Positive Firearm Talk Without the Politics
TFT83: Training For Hiking Without Walking: Interviewing Nicola
Manage episode 262298639 series 2506918
By Rowan Smith, Rowan Smith: Hiking, and Trekking Coach. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In this episode, I interview online client Nicola and we explore how she trained for the Hump Ridge track when her physio told her to avoid walking for the final months before her trip.
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Need some help getting ready for a significant hike? Check out our Online Training For Hiking: https://www.summitstrength.com.au/online-training.html
101 episodes
