TBP 101 :: How Alex Biale Comes Back Stronger After Serious Injuries


Manage episode 203066752 series 48468
By Neely Quinn, Neely Quinn - Climber, and TrainingBeta.com Captain. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Alex Biale has bouldered up to V13 and has done some impressive highballs. He also gets injured... a lot. He describes how he's trained through his climbing injuries and lays out his current training program that's made him more muscular and more injury-proof.

151 episodes