TBP 128 :: Dr. Tyler Nelson's Surprising Methodologies for Healing Tendons


Manage episode 237052197 series 48468
By Neely Quinn, Neely Quinn - Climber, and TrainingBeta.com Captain. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

I talked with Dr. Tyler Nelson about how to heal common tendon injuries in climbers using heavy isometric exercises and other surprising methodologies.

151 episodes