TBP 133 :: The Simplest Finger Training Protocol with Dr. Tyler Nelson


Manage episode 243614245 series 48468
By Neely Quinn, Neely Quinn - Climber, and TrainingBeta.com Captain. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

I talked with Dr. Tyler Nelson about a simple yet effective finger strength protocol that requires no weights or pulleys.

151 episodes