23: Free Friday Talk: Mindset Shifts for Pregnancy, Postpartum, and Parenthood

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Another Friday Free Talk and today I'm talking all about mindset shifts when you find yourself in a space of needing a reset! I give away what I do when I find myself in that space as well as the 4 most helpful shifts that I use. Make sure you are headed into the weekend with the perfect headspace!

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24 episodes available. A new episode about every 3 days averaging 34 mins duration .