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Episode 19 - Weekly Outlook and Training Tips
Manage episode 358042402 series 3411617
Content provided by Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, Jillian, Matt, and Jay went down a different path and outlined each of their training weeks. They discussed how they juggle their training with life as well as some tips that might help you be more efficient with your time management. They also discussed some mistakes that new triathletes might make in their training. All around, no matter your experience level in triathlon, you will take something away from this episode!
Music from #Uppbeat:
https://uppbeat.io/t/paul-yudin/breakthrough
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