Overcoming Adversity


Manage episode 191216619 series 1543890
By Stefano Chiriaco. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

I know from personal experience that when life doesn't go to plan and stress, overwhelm and anxiety kicks in... it's easy to make the wrong choice to feel better NOW but worse tomorrow.

Learn how to deal with these low moments using a simple technique to will help you stay on track with your personal goals!

89 episodes