216: Focus Friday - Healthy Relationships

9:01
 
Share
 
Manage episode 197801723 series 111319
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

With Valentine's Day around the corner, it's a good time to check in on your relationship.

We here to keep it simple and share some strategies that we use, to maintain our spark. It shouldn't be complicated.

Are you in a healthy relationship?

Related links:

Listen to our previous Focus Friday (Healthy Travel Toolkit - episode #213)

Follow our dog (@gojisuperdog) on Instagram

Follow TUHP on Instagram

Join The Ultimate Health Community (FREE)

Note: Links marked with an asterisk (*) are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

How can you support our podcast?

1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Play Music. Subscribers never miss any of the action ;)

2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person.

3. Join TUHP Facebook group (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community.

4. Our favourite social media platform is Instagram. Follow our adventures.

5. Download our Habits app for iOS. You choose the healthy habits you want to implement and maintain and our app will help keep you on track. Download Habits app.

6. Share using the buttons below.

Thank you!

228 episodes available. A new episode about every 3 days averaging 37 mins duration .