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Episode #060: Improving Your Relationship with Fitness (and Your Body) with Kellie Hart Davis

49:34
 
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Archived series ("Inactive feed" status)

When? This feed was archived on May 18, 2021 22:07 (3y ago). Last successful fetch was on October 07, 2020 08:37 (3+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 232964619 series 2290673
Content provided by Meg Doll. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meg Doll or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week's episode, I am joined by my good friend, Kellie Hart Davis, to chat about moving your body in a healthy, loving way. I love Kellie's approach to fitness and her mindset when it comes to movement, so I had to have her on the show with me to dive deeper into this topic I'm asked frequently about! We also talk about mediation, mindfulness, body image, and getting to the root of your shame. Kellie's website: www.fitthriveworkouts.com Kellie on Insttagram: @kelliedavisfit
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110 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on May 18, 2021 22:07 (3y ago). Last successful fetch was on October 07, 2020 08:37 (3+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 232964619 series 2290673
Content provided by Meg Doll. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meg Doll or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week's episode, I am joined by my good friend, Kellie Hart Davis, to chat about moving your body in a healthy, loving way. I love Kellie's approach to fitness and her mindset when it comes to movement, so I had to have her on the show with me to dive deeper into this topic I'm asked frequently about! We also talk about mediation, mindfulness, body image, and getting to the root of your shame. Kellie's website: www.fitthriveworkouts.com Kellie on Insttagram: @kelliedavisfit
  continue reading

110 episodes

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