Stop the Bully pt 1 - Jacqui Letran


Manage episode 202530003 series 2165835
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Jacqui Letran is a Multi-Award Winning Author, International Speaker, Nurse Practitioner, and Founder of Healing Minds and the host of the Stop the Bully Within podcast. Jacqui teaches that success and happiness are achievable by all, regardless of current struggles and circumstances.

A gifted and energetic Mindset Mentor, Jacqui dedicates her life’s work to help her clients and students transform their inner critic into their best friend and cheerleader, so they can overcome any obstacles and create the life they deserve.

In Part 1, Jacqui has LOTS to say about:

  • If you stop being your own bully, the external bully won’t affect you
  • An abusive situation is evidence of the OTHER person’s problems
  • Figure out what causes your response to something and change it from the root
  • No matter what you’re struggling with, it’s caused by one of 4 beliefs:
  • Not enough
  • Not worthy
  • Not loved or lovable
  • Not safe
  • Why people don’t follow the very advice they ask for
  • You can heal by revisiting past events with a new perspective
  • Forgiveness of self is critical
  • The Universe will deliver what you ask for
  • Chase the emotion, not the story

82 episodes available. A new episode about every 4 days averaging 47 mins duration .