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Episode 134- Kyle Gillen-Hughes- Planted In Presence

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Content provided by The Unlock Wellness Podcast with Dr. Kasey Johnson and Dr. Kasey Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Unlock Wellness Podcast with Dr. Kasey Johnson and Dr. Kasey Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Kyle Gillen-Hughes is a vegan cross country and track athlete who has completely transformed his health and athletic performance by eating a plant-based diet. In this episode, Kyle talks about his wellness and athletic journey, how running has given him a stronger mindset, and how eating a mainly raw, vegan diet has made him faster than ever before, recently breaking his college record for the mile at 4:38!

Excited to share our conversation!

Keep up with Kyle on social media!

Enjoy!

Credits:

Music:

www.bensound.com

  continue reading

218 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on February 26, 2024 20:05 (2M ago). Last successful fetch was on March 01, 2024 05:12 (2M ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 207265018 series 1627154
Content provided by The Unlock Wellness Podcast with Dr. Kasey Johnson and Dr. Kasey Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Unlock Wellness Podcast with Dr. Kasey Johnson and Dr. Kasey Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Kyle Gillen-Hughes is a vegan cross country and track athlete who has completely transformed his health and athletic performance by eating a plant-based diet. In this episode, Kyle talks about his wellness and athletic journey, how running has given him a stronger mindset, and how eating a mainly raw, vegan diet has made him faster than ever before, recently breaking his college record for the mile at 4:38!

Excited to share our conversation!

Keep up with Kyle on social media!

Enjoy!

Credits:

Music:

www.bensound.com

  continue reading

218 episodes

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