Episode 260: Reshaping Health Through Nasal Breathing with Dr. Shehab Faragallah

The Untethered Podcast

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This week on the podcast, Hallie welcomes back Dr. Shehab Faragallah, a seasoned dentist with more than 20 years of experience on the Gold Coast. Since 2017, he has been dedicatedly serving at Gold Coast Holistic Dental Care.

Dr. Faragalla is particularly passionate about oral myology and is a co-founder of Myospots Australia.

Tune in as Dr. Shehab and Hallie talk about the vital connection between oral rest posture, nasal breathing, and overall well-being. They shed light on how tongue position can significantly impact one’s health and emphasize the importance of nasal breathing for maintaining good health.

They also explore the concept of lip taping, discussing both its potential benefits and drawbacks, and highlight the importance of individualization, especially when considering children and MORE!

If this episode has resonated with you in some way, take a screenshot of you listening, post it to your Instagram Stories, and tag Hallie @halliebulkin and Dr. Shehab @myospots

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