Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Throwback: 9 Reasons Why You Shouldn't Make Weight Loss your New Year's Resolution
Manage episode 397287404 series 3316210
Content provided by The Up-Beet Dietitians. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Up-Beet Dietitians or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hannah and Emily are taking a quick break before season 8 premiers on February 21st. In the meantime, enjoy some of their favorite throwback episodes.
In this episode of The Up-Beet Dietitians, Emily and Hannah discuss why weight loss New Year’s resolutions are flawed. The girls discuss why weight loss resolutions are prone to failure, why you shouldn’t make them your resolutions, and provide you with health-promoting and other New Year’s resolution ideas to aim for instead! Be sure to tune in to start off your New Year off on a good note and prioritize your health in a way that’s best for you.
You can find The Up-Beet Dietitians podcast on YouTube, Spotify, and Apple Podcasts.
This podcast is not a substitute for professional medical advice. If you have questions or concerns about any areas of your health, please seek advice from a medical professional.
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The Up-Beet Dietitians
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Emily
Website: https://www.emknutrition.net/
Hannah
Website: https://www.healthwithhannaht.com/
185 episodes
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Manage episode 397287404 series 3316210
Content provided by The Up-Beet Dietitians. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Up-Beet Dietitians or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hannah and Emily are taking a quick break before season 8 premiers on February 21st. In the meantime, enjoy some of their favorite throwback episodes.
In this episode of The Up-Beet Dietitians, Emily and Hannah discuss why weight loss New Year’s resolutions are flawed. The girls discuss why weight loss resolutions are prone to failure, why you shouldn’t make them your resolutions, and provide you with health-promoting and other New Year’s resolution ideas to aim for instead! Be sure to tune in to start off your New Year off on a good note and prioritize your health in a way that’s best for you.
You can find The Up-Beet Dietitians podcast on YouTube, Spotify, and Apple Podcasts.
This podcast is not a substitute for professional medical advice. If you have questions or concerns about any areas of your health, please seek advice from a medical professional.
The Beets Deets Bonus Segment
Want even more TUD? Listen to our ad-free premium content for a low monthly cost!
The Up-Beet Dietitians
Website: https://www.theupbeetdietitians.com/
Emily
Website: https://www.emknutrition.net/
Hannah
Website: https://www.healthwithhannaht.com/
185 episodes
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