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596: Patti Milligan on Saliva and the Immune System

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Manage episode 291891498 series 128835
Content provided by Urban Farm Team. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Urban Farm Team or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Patti Milligan on Saliva and the Immune System.

Improving our body’s resilience to environmental and emotional stressors.

This week we delve into the world of saliva research as we speak with Patti Milligan on the importance of healthy saliva production. Patti describes how our saliva production can be impacted by the foods we eat and when we eat those certain foods that create healthy saliva, this bolsters our immune systems. Patti advises us on some tried and true ways to improve saliva production including the types of foods we should be eating and which foods to avoid.

Patti has been in the nutrition field for nearly 40 years. Working in clinical nutrition, integrative medicine and natural foods, Patti brings a unique blend of clinical, educational, holistic, consumer, and PR experience. Her work and passion in the field of Neuroscience of Taste has led her to the field of saliva research and exploring the ‘why’ behind the foods we like.

Visit https://www.urbanfarm.org/2021/05/04/596-patti-milligan/ for the show notes on this episode, and access to our full podcast library!

  continue reading

840 episodes

Artwork
iconShare
 
Manage episode 291891498 series 128835
Content provided by Urban Farm Team. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Urban Farm Team or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Patti Milligan on Saliva and the Immune System.

Improving our body’s resilience to environmental and emotional stressors.

This week we delve into the world of saliva research as we speak with Patti Milligan on the importance of healthy saliva production. Patti describes how our saliva production can be impacted by the foods we eat and when we eat those certain foods that create healthy saliva, this bolsters our immune systems. Patti advises us on some tried and true ways to improve saliva production including the types of foods we should be eating and which foods to avoid.

Patti has been in the nutrition field for nearly 40 years. Working in clinical nutrition, integrative medicine and natural foods, Patti brings a unique blend of clinical, educational, holistic, consumer, and PR experience. Her work and passion in the field of Neuroscience of Taste has led her to the field of saliva research and exploring the ‘why’ behind the foods we like.

Visit https://www.urbanfarm.org/2021/05/04/596-patti-milligan/ for the show notes on this episode, and access to our full podcast library!

  continue reading

840 episodes

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