Ziva Meditation with Guest Emily Fletcher

The Urban Monk Podcast

Content provided by Urban Monk Productions, Inc and Pedram Shojai. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Urban Monk Productions, Inc and Pedram Shojai or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

6y ago 33:23

MP3•Episode home

Archived series ("Inactive feed" status)

When? This feed was archived on June 28, 2021 13:07 (3y ago). Last successful fetch was on May 07, 2021 13:49 (3y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

This week's episode of The Urban Monk is extra special as guest Emily Fletcher was able to actually visit with Pedram and record with him in his own dining room! Emily was a performer on Broadway stages for ten years which is one of the high forms of insanity. She would wake up and head to a theater sometimes not knowing what role she would be performing that evening. In such a high-stress environment, what made her finally settle down to try meditation? Did she have any pre-conceived notions about meditation? How does she make time for meditation in our current world of deadlines and meetings and conferences?

109 episodes

#Alternative Health #Lifestyle #Fitness #Pedram Shojai #Health and Well-Being #Nutrition