Ask Me Anything: Low Impact Exercise and Finding Meaning In A Bad Place


Manage episode 258460364 series 132114
By Chris Albert and Chris Albert: Veteran. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Every month I respond to audience questions from our free private Facebook group at HTTP://

This month, I answer the following:

What are the best low impact exercises for long term health?

What do I do if I lost faith in my government, my politicians, and my people?

363 episodes