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Episode 51 - Kettlebell 101

38:49
 
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Manage episode 217623336 series 1751190
Content provided by Bryan Brozy & Keoni Teta, Bryan Brozy, and Keoni Teta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryan Brozy & Keoni Teta, Bryan Brozy, and Keoni Teta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

So, you’ve seen those cannonballs with handles in your gym? Learn how to safely and effectively use these fitness modalities to enhances your fitness and overall enjoyment in working out. Swing pain-free and begin your kettlebell practice with the information in this podcast!

You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most.

@KeoniTeta nhcnc.com & metaboliceffect.com

@BBrozy BryanBrozy.com

Email us at wellmanspodcast@gmail.com

Join the conversation on Facebook at - https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/

  continue reading

219 episodes

Artwork
iconShare
 
Manage episode 217623336 series 1751190
Content provided by Bryan Brozy & Keoni Teta, Bryan Brozy, and Keoni Teta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryan Brozy & Keoni Teta, Bryan Brozy, and Keoni Teta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

So, you’ve seen those cannonballs with handles in your gym? Learn how to safely and effectively use these fitness modalities to enhances your fitness and overall enjoyment in working out. Swing pain-free and begin your kettlebell practice with the information in this podcast!

You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most.

@KeoniTeta nhcnc.com & metaboliceffect.com

@BBrozy BryanBrozy.com

Email us at wellmanspodcast@gmail.com

Join the conversation on Facebook at - https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/

  continue reading

219 episodes

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