Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Content provided by Giovanna Rossi: wellness and leadership coach, Giovanna Rossi: wellness, and Leadership coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Giovanna Rossi: wellness and leadership coach, Giovanna Rossi: wellness, and Leadership coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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182 Just Giovanna: How to NOT Get Derailed By The People Closest to You
Manage episode 246609669 series 1381189
Content provided by Giovanna Rossi: wellness and leadership coach, Giovanna Rossi: wellness, and Leadership coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Giovanna Rossi: wellness and leadership coach, Giovanna Rossi: wellness, and Leadership coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on The Well Woman Show, we are discussing how to NOT get derailed by the people closest to you when you are in transition. It might be difficult for people close to you to relate to your transformation. When you are emerging, awakening, transforming, your identity is shifting and that will not be comfortable for some people whose own identity relies on you staying the same as they\'ve known you.
We discuss give tips to help you
1. What people say is about them not you.
2. What you say is about you, not them.
3. Give some people space and not rely on getting your needs met by them.
4. Give yourself space.
5. The 4 R\'s: Reevaluate, then reaffirm, rearrange, or release.
All the information shared today can be found at the show notes at wellwomanlife.com/182show
You can also continue the conversation in the Well Woman Life community group at wellwomanlife.com/facebook
The Well Woman Show is thankful for the support from Natural Awakenings Magazine in New Mexico and High Desert Yoga in Albuquerque.
239 episodes
Share
Manage episode 246609669 series 1381189
Content provided by Giovanna Rossi: wellness and leadership coach, Giovanna Rossi: wellness, and Leadership coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Giovanna Rossi: wellness and leadership coach, Giovanna Rossi: wellness, and Leadership coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on The Well Woman Show, we are discussing how to NOT get derailed by the people closest to you when you are in transition. It might be difficult for people close to you to relate to your transformation. When you are emerging, awakening, transforming, your identity is shifting and that will not be comfortable for some people whose own identity relies on you staying the same as they\'ve known you.
We discuss give tips to help you
1. What people say is about them not you.
2. What you say is about you, not them.
3. Give some people space and not rely on getting your needs met by them.
4. Give yourself space.
5. The 4 R\'s: Reevaluate, then reaffirm, rearrange, or release.
All the information shared today can be found at the show notes at wellwomanlife.com/182show
You can also continue the conversation in the Well Woman Life community group at wellwomanlife.com/facebook
The Well Woman Show is thankful for the support from Natural Awakenings Magazine in New Mexico and High Desert Yoga in Albuquerque.
239 episodes
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Similar to The Well Woman Show
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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continue reading
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