TWG 369: Reconditioned Me with Scott Goodings

This Week In Wellness

Content provided by The Wellness Couch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Wellness Couch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

5+ y ago 33:28

MP3•Episode home

Archived series ("Inactive feed" status)

When? This feed was archived on April 23, 2022 03:49 (2y ago). Last successful fetch was on February 20, 2022 18:38 (2y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

This week Brett and Damian are joined by Scott Goodings to talk about how to take control of your health and wellbeing. Best known for his diet and cookbook advice (and his role on the hit TV show My Kitchen Rules) Scott talks about his take on the Keto diet (and his thoughts on the new ‘dirty keto’ trend) but also branches into his original specialty PT and exercise and shares his passion for mental health, especially men’s mental health as well. It is great chat with a down to earth bloke with a lot of knowledge and passion and one well worth tuning in for.

This episode was brought to you by True Protein, the premier choice of World-class athletes, sporting teams and wellness enthuasiasts around the world.

To get 10% off your True Protein order, use the discount code WELLNESS10 at trueprotein.com.au

The post TWG 369: Reconditioned Me with Scott Goodings appeared first on The Wellness Couch.

317 episodes

#Health and Well-Being #Fitness #Couch