Manage episode 218313356 series 1148525
In today’s episode of The Whole Circle Podcast Jo tells us all about how you can manage to still eat additive-free whilst long haul travelling.
Recently Jo and Tracey travelled to America, in fact as this podcast episode was being recorded, Tracey and her family were still in America enjoying a family holiday.
Thanks to eating additive-free while long haul travelling, Jo managed to avoid jetlag, feeling bloated and feeling really tired. Don’t get us wrong, she did feel tired at times because it was an overseas trip, but for the most part, she felt good.
Jo has done a live Facebook video about her travel so you guys can head on over and check that out here as well as getting lots of other valuable content on their Facebook and Instagram pages.
- How did Jo travel to America and eat additive-free?
- Are you allowed to take your own food and drink on the plane?
- Really simple hints and tips
- Different ideas to consider
If you have found these hints and tips useful, please leave us a review as we really love reading the reviews that come in and then hit the subscribe button so then you are notified when new podcast episodes go live.
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166 episodes available. A new episode about every 8 days averaging 27 mins duration .