Ep 21: Three vitamins & minerals you’re probably deficient in

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Replaced by: The Whole & Healthy Live Podcast

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Manage episode 181874039 series 1161226
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

We get a little bit nerdy today and dive into the world of nutrients and minerals and the ones you could be deficient in.

Because as essential as mindset and self-care are, if you are doing those things like a BOSS but are depleted in certain nutrient or vitamins then you will probably feel like crap still. This is about addressing the WHOLE picture of health and today's episode is going to help you keep on getting healthier and healthier!

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95 episodes available. A new episode about every 25 days averaging 37 mins duration .