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Replaced by: Super Naturally Healthy with Kezia Hall
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Manage episode 176116007 series 1161226
So how the heck do you look after yourself when you are burned out? What does self-care even look like?
Well on this week's episode Laura + Kezia share their experiences with burnout, share their top tips for what to do and some super practical self-care advice you can do.
You won't want to miss it;)
Find the episode on iTunes so subscribe here and if leave us a lovely review we might even mention you on the podcast – oohhhh! >>>
95 episodes available. A new episode about every 25 days averaging 37 mins duration .