The Science of Gratitude featuring Dr. Katie Ford


Manage episode 287728944 series 2822435
By Stacey Cordivano, DVM, Stacey Cordivano, and DVM. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Katie graciously spent a bit of extra time talking with me about the psychological and social benefits of gratitude. Gratitude journaling is something that I have done regularly for the past year or so; it has made a monumental difference in my day-to-day outlook. Please have a listen and see if this might be something that you could work into your weekly routine.
Where to find Dr. Katie Ford
-Her website
-Her online course - Imposter Busters Lite (you can use code WHOLEVET to get 10% off!)
-Buy her book on her site or on Amazon
-Check out her new group coaching called Vet Empowered
-Instagram @katiefordvet
Stuff we discussed!
-The Five Minute Journal
-Katie also recommended the book Man's Search for Meaning by Viktor Frankl after we stopped recording!
-Here's a recent article that Katie wrote on gratitude
Ways to connect with The Whole Veterinarian!
Instagram: @thewholeveterinarian
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33 episodes