How to live a pro-metabolic life with Danny Roddy

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Manage episode 286687114 series 2889542
By Kitty Blomfield. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Craig and I have known Danny for years!
We are so grateful for his friendship and I wanted to get him on the podcast to talk about all things pro-metabolic nutrition and Ray Peat.
We chat about:
➡️Developing a toolbox and gaining the right knowledge to IMPROVE your health
➡️Stress
➡️How to live a pro-metabolic life
➡️Diet culture and how toxic it is
➡️Why listening to your body can help get you to where you want to be
➡️Why using temperature and pulse can give you key insights into your metabolic health
➡️And so much more!
LINKS
Follow Kitty Blomfield @kittyblomfield
Follow Danny Roddy @thedannyroddyweblog

52 episodes