Loving your body at every size with Jane Davidson

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Manage episode 286687122 series 2889542
By Kitty Blomfield. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Jane Davidson is such an inspiration! She's been in our Winatlife program for almost 2 years and her rheumatoid arthritis is now in remission. But she’s also struggled with her body image her entire life.
I know so many women in our audience struggle with similar issues, so I decided to sit down with Jane and talk about how she’s come to accept her body and love herself. We chat about:
➡️Her personal journey involving yo-yo dieting for 35+ years
➡️How she learned to love herself and her body even when she weighed in at her heaviest
➡️How her relationships have impacted her body acceptance
➡️Why body image and acceptance comes from within
And much more!
If you’re struggling with your body image, give this a listen! You aren’t alone and it is possible to love yourself at every size.

48 episodes