332 Michael Winchester

1:25:09
 
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Manage episode 209118149 series 58718
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Michael Winchester is the guest. He owns CrossFit Jaakarhu in Austin, TX, has taken a team to the Games and three teams to Regionals. He’s been doing CrossFit for 10 years and is as OG as it gets

286 episodes available. A new episode about every 8 days averaging 103 mins duration .