345: How fat are we with Dylan Farr at Body Spec

1:26:14
 
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This week the WODcast goes to Body Spec to get our fat muscle and bone accurately measured. We are joined by Dylan Farr @fysiologik, friend of the show and nutritional guru to find out how these methods could be used in training and aging metrics on clients. Even Machete threw himself into the project.

287 episodes available. A new episode about every 0 hours averaging 106 mins duration .