381: Ryan Fischer - Crossfit Competitor, Owner of Chalk CrossFit, eBook Author and creator of Carb Cycling 

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FOTS (Friend Of The Show) Ryan Fischer met up with Eddie at the Laugh Factory Comedy Club to talk about training, injuries, exploration and the future of the CrossFit Games. Exclusive to WODcast listeners, XOLOGY- With a full range of pre-workout, BCAAS, Grass-fed WPI’s, Vegan Proteins AND PROTEIN PODS! Promo code is WODCAST, gets you 15% off your purchase.http://www.xology.co O2- Created by a CrossFit trainer and a medical doctor, O2 Sports Recovery Drink is a revolutionary post-workout beverage blending seven times the oxygen of tap water with electrolytes to help the body process toxins and recover faster. More information is available at drinko2.com. Use code WODCAST for 20% off your first purchase. Follow O2 via @drinko2recovery. TIGER BALM- Pain happens...but suffering is optional. Start using Tiger Balm Active today! Click here to find your nearest retail location: http://bit.ly/2RMiwux.

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