Ep38: Transform Your Reactivity For Good
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Do you find that it’s hard to control your emotions when you are triggered? Do you tend to react in a way that you later regret and wish you could keep it together more? In this episode, Dr. Sharon Grossman shares 3 ways to transform reactivity with proven brain-based strategies.
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For the show notes, go to: https://drsharongrossman.com/podcast/wimba//ep38
50 episodes