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013: Learning How to Protect Your Energy Will Change Your Life!
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Have you ever tracked your energy throughout a typical week? Or deliberately payed close attention to what things or people energize you or drain your energy? Most of us don't ever do this, and it turns out it's life-changing!
In this episode we'll learn what it means to protect your energy, and cover all the tips for creating a life where you feel energized most of the time!
To check out The Working Mom Happiness Method coaching course, visit my website at https://www.womensbestlifeuniversity.com/working-mom-happiness-method
To access the free energy tracking template click here: https://www.womensbestlifeuniversity.com/podcast/013
Follow me on Instagram @katyblommer: https://www.instagram.com/katyblommer/
The show notes for this episode are here: https://www.womensbestlifeuniversity.com/podcast/013
To join The Working Mom Happiness Method Facebook group click here: https://www.facebook.com/groups/886146028616668
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