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017: Redefining Self-Care
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In this episode we're redefining self-care, talking about what self-care is and is not, and deliberately seeking pleasure in life on a regular basis.
You are worth radical self-care on a daily basis!
If you struggle with putting yourself first, this is a great episode for you!
To check out The Working Mom Happiness Method coaching course, visit my website at https://www.womensbestlifeuniversity.com/working-mom-happiness-method
Follow me on Instagram @katyblommer: https://www.instagram.com/katyblommer/
The show notes for this episode are here: https://www.womensbestlifeuniversity.com/podcast/017
To join The Working Mom Happiness Method Facebook group click here: https://www.facebook.com/groups/886146028616668
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