Manage episode 267397935 series 2526178
Brian’s journey to Yoga teaching was almost accidental when on a whim he signed up to a training while travelling through India. He has since studied extensively the lineages of Hatha, Vinyasa, Ashtanga, Iyengar and Therapeutic yoga. His yoga classes are breath focused and based on alignment and conscious movement, while also encouraging students to intuitively explore the uniqueness of their own bodies and practice.
Brian believes that by consciously and compassionately connecting with the body and breath, they can begin to act as an anchor into the present, creating greater clarity and awareness, and allowing access to a simpler flow of life.
You can watch the full conversation on YouTube here: https://youtu.be/O5j1_A8fvDU