#43 - Down the Rabbit Hole Vol. 2 with Anton Wisbiski on Your Dharma, The Evolution of Purpose, and the Power of Breath Work
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Today’s episode of The Yogi Show Podcast is volume two in our miniseries, Down The Rabbit Hole. If you’re new to the show, you’re going to love the rabbit hole, and if you’ve been with us for a while, get excited. In this episode the boys chat with Anton Wisbiski, an incredible human and content creator who is working to raise the collective consciousness of humanity. Anton has created viral video content with over 60 million views to date. Anton, Bryan, and Pedro jam about finding your dharma, how your purpose evolves with time, and why you need breath work in your life. Follow Anton on Instagram at https://www.instagram.com/antonwisbiski/.
This episode is also the season one finale of The Yogi Show Podcast! Thank you so much for taking this ride with us with all of our amazing guests. This would not be possible without your support, from comments to reviews and everything else. We cannot wait to bring you even more valuable content with some incredible guests. Until then, keep breathing, keep growing through what you’re going through, and remember: gratitude, gratitude, gratitude.
This episode of The Yogi Show is brought to you by Suja Juice! Suja Juice is available at your local Whole Foods and is jam-packed with all the essential nutrients you need to build a strong, healthy immune system. Their delicious drinks are made using High Pressure Processing to get rid of the potentially harmful bacteria while keeping that fresh taste and all the good nutrients. To learn more about their products and order some for yourself, visit www.sujajuice.com.
If you'd like to follow the boys other projects you can follow Pedro on Instagram https://www.instagram.com/yogawithpedro and for memes https://www.instagram.com/yogimemes. Follow Bryan and his latest memes at https://www.instagram.com/yogi_bryan.
Art on this episode is provided by Melanie https://www.instagram.com/get.it.om.
Purchase “Think and Grow Rich” by Napoleon Hill at https://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331.
Check out Jocko Willink’s podcast at www.jockopodcast.com.
Episode Summary Timestamps
2:44 - The guys talk about purpose and how it’s ever-changing and ever-evolving. Pedro thought he knew what his purpose was but this ultimately changed when he discovered yoga. Your purpose - your dharma - grows and changes all the time, and it may be something you discover later in life. Even if you know something is part of your journey, it make look differently than you expect.
14:22 - Anton just returned from Poland, where he was doing some self-discovery with the ice man Wim Hof. He talks about self-doubts and fears while he was on the mountain with Wim (stay tuned for the documentary!). The hardest part of his experience was not what you’d expect - hear how he leaned into the fear.
30:38 - Why you shouldn’t overthink and just be in the moment. Let go and surrender to the experience - you will probably surprise yourself.
36:23 - Breath work. It is all about the breath. The guys jam on using breath work to stay in the moment. Anton gives some insight into how breath work rejuvenates him and the shift and change he observes in others who give breath work a try. if you are struggling with mental health issues such as anxiety or depression, this may be super beneficial for you. Hear some crazy life-changing experiences that started with the breath.