Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Manage episode 287645964 series 2467455
By Claire Chewning. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Dear Listener, Today, join me and special guest Jocelyn Diaz for a conversation about her family’s experience with eczema and how those with chronic conditions can get caught up in the web of diet culture restrictive eating in efforts to “heal.” We also discuss how to navigate healing your relationship with food when bombarded with messages suggesting that cutting out certain foods will improve a health condition. Jocelyn is a mom on a mission trying to heal herself and her children of eczema by getting to the root cause. She has turned her mission into The Eczema Free Journey podcast where she interviews experts on healing the mind, body and soul. If you’d like to learn more about Jocelyn and her work, you can find her on IG @theeczemahealingmom and listen to her podcast, The Eczema Free Journey, wherever you’re listening to this episode today. Thanks for being here today! Yours Chewly, Claire Oh and P.S. Don’t miss out on the webinar I’m hosting at the end of this month in honor of National Nutrition Month! ➡️ Take Back Your Plate: 3 Gentle Nutrition Strategies to Make Food Fun Again This webinar is for you if you want to learn about nutrition from a non-diet perspective, rediscover pleasure + satisfaction in your eating experiences, and take the fear out of fueling your body. We’ll be going over three simple gentle nutrition strategies that you can incorporate into your life as soon as the webinar ends! $12 USD registration includes access to the live webinar, access to the webinar replay recording in case you can’t make it live, and a take home “Making Food Fun Again” guidebook filled with tips and takeaways from the webinar. Follow this link to register 👉 https://event.webinarjam.com/register/8/k60pku4