Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Manage episode 258900651 series 2467455
By Claire Chewning. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Dear Listener, On today’s episode, special guest Sammy Previte and I dive into a very hot topic that goes by the name of “emotional eating.” *gasp*! 😯 I’m confident in saying that I’m not the only one who has seen an increase in content demonizing eating in response to emotion as a result of COVID-19 and quarantine. But rest assured, we’re tackling this topic from a non-diet, non-shaming perspective 🎉 Sammy is a fellow anti diet Registered Dietitian and the co-owner of Dietitians of Palm Valley in Florida. She loves helping her clients create peace with food and helps spread the word that dietitians are NOT the “food police!” If you’d like to learn more about Sammy, give her a follow on Instagram @break.diet.rules or check out her website, https://www.dietitiansofpalmvalley.com/. Enjoy our chat! Yours Chewly, Claire