Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Manage episode 261745979 series 2467455
By Claire Chewning. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Dear Listener, This week we’re talking to my good friend and fellow RD, Jenna Werner, about ways to make food FUN again! We also take some time to address a question that we both get a lot…“Can preparing meals ahead of time coexist with Intuitive Eating?” Jenna is a Registered Dietitian, online nutrition coach, and food lover. She helps women quit dieting forever and fall in love with the way food makes them feel. You can learn more about Jenna by following her on Instagram (@happystronghealthy.rd), checking out her website (www.happystronghealthyrd.com), or by listening to her podcast, Drunk Dietitians 🎉 Yours Chewly with gratitude, Claire