Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Manage episode 264173294 series 2467455
By Claire Chewning. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Dear Listener, Today, I welcome you to join me and my two very special guests for a conversation about Health At Every Size®. We talk about what it means to take a HAES® informed approach, why this approach goes hand in hand with Intuitive Eating, and we even spend some time unpacking a few of the many misconceptions surrounding HAES®. Carly Metcalf and Megan Jo Olson are both Registered Dietitians who take an Intuitive Eating, HAES® aligned approach to nutrition. They’re co-hosts of The HAESY Podcast, an up and coming show where they share stories and a bit of science, with a body positive message through a HAES® lens. If you’d like to learn more about them and their amazing work, you can check them out on IG, @beautifullnutrition (Carly), @meganjo_rd (Jo), and @haesypodcast. You can also tune into their show, The HAESY Podcast, wherever you listen to podcasts. They release new episodes each Sunday! Enjoy 😊 Yours Chewly with gratitude, Claire