Acupressure Stress Relief


Manage episode 62154465 series 8763
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Learn Acupressure points at home to relieve common complains. Discover how to rejuvenate yourself in 10 minutes using acupressure, self-massage, gentle stretching, and deep breathing. Learn how Acupressure can relieve various ailments and stress to benefit your family. You’ll be more relaxed and able to teach your children acupressure, to be more self-reliant when a headache or tummy ache occurs. Michael Reed Gach, Ph D., is the author of seven acupressure books. His best-selling book, Acupressure’s Potent Points, shows step-by-step how to relieve common ailments. As a parent himself, Dr Gach, which rhymes with the composer Bach, shows how to use acupressure to relieve anxiety, tummy aches, lower backaches, headaches and more. Dr. Gach's Self-Healing Pack - is a valuable care package, worth checking-out.

42 episodes available. A new episode about every 24 days averaging 33 mins duration .