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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
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61 Is Stored Past Trauma Contributing To Your Chronic Symptoms? How EMDR Can Help Your Body Heal With Jessie Moecia
Manage episode 348350819 series 3002927
Content provided by Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor, Marian Mitchell, Integrative Nutrition Health Coach, and Meal Plan Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor, Marian Mitchell, Integrative Nutrition Health Coach, and Meal Plan Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There is often a piece missing in the healing process from any chronic condition, whether it's autoimmune, chronic pain, or other symptoms. That missing piece is the effects of past trauma being stored in the body. The mind-body connection is very real.
There's a therapy tool called EMDR that is extremely effective at helping a person reprocess the way you think and respond to past traumatic experiences. By reprocessing this trauma you can then remove that pain or symptom from the body. Learn more about EMDR with me and Licensed Clinical Therapist Jessie Moecia.
~Marian
Find Jessie: https://www.valledelsol.com/
Find an EMDR Certified Therapist: https://www.emdria.org/find-an-emdr-therapist/
Book Recommendation: https://amzn.to/3TSnIgG
(Affiliate link)
Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
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