Food, The Body, Trauma, & Attachment With Guests Paula Scatoloni & Rachel Lewis-Marlow

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What if we flipped the script and learned to see our body as a messenger that needs to be heard rather than an obstacle to be conquered when it comes to our relationship with food? When we take physiological perspective, we learn that the body has much to say not only about food but also emotional regulation and our basic human needs for attachment and defense.

104 episodes available. A new episode about every 11 days averaging 43 mins duration .